Conjugated Linoleic Acid (CLA)
Conjugate Linoleic Acid (CLA) is a fatty acid found in dairy and meat products. CLA is not manufactured in our bodies so our intake of it comes from the foods mentioned or of course, supplementation. Studies have shown that CLA helps increase lean...
Constipation Cures Exposed!
If you’re suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you’re suffering. Most people do not know that they should have 1 bowel...
Fitness Supplement
Fitness Supplement – what is it? The term “fitness supplement” is familiar to almost everyone nowadays. Fitness supplement is a supplement that is designed to help people who use it to achieve several results that include but are not limited to...
The Best Body Building/Weight Loss Supplements - Athlete's Testimony about the benefits of Creatine Ethyl Ester
Creatine has become mainstream back in 90's and now it's evolving to even a more potent supplement. It can help you gain lean muscle mass and indirectly help you lose body fat. Here are some commons questions and answers about creatine.
* Exactly...
Why Should I Take Nutritional Supplements?
Do you ever wonder why the experts keep saying that you need to take supplements? Why won't a healthy, balanced diet work? There are 3 main reasons that you need to take quality nutritional supplements each & every day. In this article, I want to...
Cold Flu
Cold Flu Have you ever had a hard time shaking a cold/chest cold that is going around?
Often times I was take an oregano oil supplement and some homeopathics to help me fight it. when I get one.
I believe that “germs” are pleomorphic, that is they can change their form and go from being a virus to a bacteria, etc.This can happen inside your body, or you can pick things up from your environment. So the best thing is to stay in the alkaline pH range and support your immune system.
When shopping, if I know that a number of people have been sick, I put a plastic produce bag over the handle of the shopping cart I push around the grocery and health food store.
If ones immune system is down, shopping carts are a good place to pick up things that can make you ill. Germs, parasites, chemicals and such.
Keep this in
mind for your little ones who have nothing to do but hang on to that bar while you shop. For them I have seen some really nice padded blankets you put inside the seat area and it goes over the handle, to protect them.
I really did not care if it looks funny or not when I use the bag. Actually, I'm surprised more people are not doing so. You might think to do this the next time other people are coughing and sneezing around you.
Make sure and wash your hands when you get home after shopping to keep from further spreading anything to yourself or your family. Some things can even be spread to your pets.
Prevention is always better than having to fight a chest cold, cold or flu.
About the Author
Jeannie Crabtree publishes health and wellness tips you can use today. Subscribe to her newsletter at http://www.health-doc.com