CRP And Your Heart
Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease. Find out why high cholesterol alone is NOT...
Lowering Cholesterol for busy People – Part 1
Cholesterol Dictatorship… you must have enough, and you should. And you must be frustrated to hear over and over what you should or what you shouldn't eat, like you don't know yet. But you do know very well and if you still have problems with high...
Obesity, What's The 'Big' Deal
Obesity, what’s the “big” deal? ------------------------------------------------------------------- This article has been provided by Dr. M. Montgomery at www.healthyunderstanding.com Dr. Montgomery is a practicing Chiropractor in Saskatoon,...
Take Back Your Life 5
In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining...
The Shoemaker Has No Shoes
A funny thing happened on the way to work today. I realized that even though professionals preach health and well being, they might not have a clue how to get there. The old saying that the "shoemaker has no shoes" comes to mind. Recently I have...
Lowering Cholesterol for busy People – Part 1
Cholesterol Dictatorship… you must have enough, and you should. And you must be frustrated to hear over and over what you should or what you shouldn't eat, like you don't know yet. But you do know very well and if you still have problems with high Cholesterol… you are not alone.
You are bombard with the advice on nutrition but what is left out that this advice is not applicable in most cases. Are you wondering why?
The Secret is out… the diet is useless for everyone who can't afford to buy quality products on daily basis. You know that food is either synthetic or over processed, over pesticides and over radiated - in short - building materials are missing.
Plus, don't forget the hormonal treatment in the meat and poultry industry. It is clear that food is poor quality and can't be reliable source of nutrition anymore.
I found it almost ironic that so many experts keep sending message that you can keep Cholesterol low just on nearly empty diet. Please, don't consider isolated synthetic Vitamins and Minerals a healthy solution. It is not, and never will be.
In reality, not many people can afford to shop in the Health Food Stores, so they are relaying on the food chain industry.
Over processed food is difficult to digest making fat even more difficult to utilized and the consequences are devastating.
Heart Disease, Diabetics and Strokes are just the results.
So, there must be solution… and there is wonderful solution to this problem I can
share with you later, but first, regardless how high or how low is your Cholesterol one thing is certain, you must think about prevention. How sweet it sounds you must to agree with me, but at the same time Prevention without the Medication with iron strong results - that my friend is not always the case.
Yes, yes there are zillions of products and so what… you still hoping for something better and you should!
Fat paranoia… Again and again you are told to avoid fats just to keep Cholesterol normal but it is not the fat, it is your liver that should processed fats and if your liver is congested, it won't happen.
Avoiding bad fats it is always a good choice but sometimes it is difficult, so what you can do? You need nutrients to utilize those good and bad fats even when you sleep.
And the best part is that you don't need 100 different Supplements to get better, you need only one and the guessing is not involved.
Low LDL (bad Cholesterol) it is not enough to keep you away from Heart Disease. Know your Risk Factor first, and discover breakthrough details on Self-Healing and how to wakeup the Doctor within you - it is all here: One Stop Self-Healing Web Site
About the Author
Editor: Freelance writer from Europe - Bo Jeune-Fille Background: Alternative Medicine and Biochemistry.